Grounding is a coping strategy that helps survivors who dissociate stay connected to the present moment. Grounding often involves connecting with the five senses to stay in the here and now. Join part four of a four part panel discussion to learn more about grounding, a variety of techniques to ground, and what advocates can do to help survivors stay grounded. Joining for this conversation are Kris Bein and Leah Green, experts on advocacy skills.
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