Coalitions and communities continue to navigate changing public health conditions.
The resources and guidance on this page continue to evolve. Please stay in communication with your local, state/territory, and federal funders about any requirements related to remote work, emergency leave, grant requirements.
HR, Personnel, and Management Resources
Leading During a Crisis
- Management Center resource on scenario planning for the future while acknowledging the unknown (includes samples and templates): https://www.managementcenter.org/resources/how-to-scenario-plan-for-covid-19/
- Management Center article on “Five Tips for Goal-Setting in Chaos”: https://www.managementcenter.org/resources/five-tips-for-goal-setting-in-chaos
- “Weathering the Emotional Storms of a Crisis — A Tactical Guide for Individual Contributers and Managers”: https://firstround.com/review/weathering-the-emotional-storms-of-a-crisis-a-tactical-guide-for-individual-contributors-and-managers/
- LifeLabs Learning “People Leader Resilience Playbook”: https://docs.google.com/document/d/1JuvDTJJmFUPCp_HZ6wQOWfAoTpKMtZQpKopWSLHRhkI/edit
Sample Policies
Mental Health Coping Resources
As the national response to COVID-19 continues to unfold, many people are facing a heightened level of uncertainty. This, coupled with providing services in new ways and with fewer opportunities for in-person connection, can take a toll on our mental health and the mental health of advocates. The following resources offer helpful reminders for how we can tend to ourselves as we are caring for others.
General Mental Health
- National Alliance on Mental Health (NAMI) COVID-19 Information and Resources
- Mental Health America’s Resource Collection
- UCSF’s Resources to Support Your Mental Health During the COVID-19 Outbreak
- Full Frame Initiative’s Wellbeing Orientation For Uncertainty and Stress in the Time of COVID-19
- Mayo Clinic Mental Health Tips
Grief
- Medium Article, “It’s Time to Emotionally Prepare For What’s Coming”
- American Psychological Association Article, “Grief and COVID-19: Mourning Our Bygone Lives”
- Harvard Business Review article, “That Discomfort You’re Feeling Is Grief”
- Healthline article, “How ‘Anticipatory Grief’ May Show Up During the COVID-19 Outbreak”
Anxiety
- CDC’s COVID-19 Managing Stress and Anxiety resource
- AFSP’s Taking Care of Your Mental Health in the Face of Uncertainty
- Harvard Business Review article, “Anxiety is Contagious. Here Are Ways to Contain It”
Isolation and Depression
- https://www.psychologytoday.com/us/blog/joyful-parenting/202003/behavioral-activation-prevent-depression-during-covid-19
- Urban Indian Health Institute publication, “Physically Distant but Socially Close: Indigenous Resilience and COVID-19”
Insomnia and Exhaustion
- Mindful article, “Zoom Exhaustion is Real. Here are Six Ways to Find Balance and Stay Connected.”
- QZ article, “Our Sleep is Linked to How We Process Coronavirus Dread”
- Smithsonian article, “Insomnia and Vivid Dreams on the Rise with COVID-19 Anxiety”
- PsyCom tips on dealing with COVID-19 related insomnia
Substance Abuse
- SAMHSA’s Tips for Taking Care of Your Behavioral Health
- National Center on Domestic Violence, Trauma, and Mental Health Tipsheet on Supporting Survivors’ Access to Substance Use and Mental Health Services During the COVID-19 Emergency
Racism
- Huffington Post article, “Self-Care Tips for Asian Americans Dealing with Racism Amid Coronavirus”
- ADAA webinar, “Effects of Racism on Mental Health” (tips and strategies start around 50 minutes into the webinar)
- Icarus Projects’ Mad Maps for Madness and Oppression
- Prentis Hemphill Street Somatics: Tips for Regulating During Uprisings (video with captions in English)
- Black Emotional and Mental Health Collective (BEAM) mental health toolkits and resources
Suicidal Ideation
As we encourage individual coalition staff and local program advocates to care for themselves during this time, it is equally important to remember that self-care requires structural support. Some RSP publications that may be helpful to revisit specific to sexual assault services provision, coalition work, and the interplay between individual care and structural support include:
Other Resources or Activities
- ACESDV Self-Care During COVID-19 Activity Book
- Kokeb Studio Free Coloring Pages
- The Wellness Society’s Coronavirus Anxiety Workbook
- Ricardo Levin Morales free social justice coloring pages
- Southerners On New Ground recorded webinar, “Strategies for Getting Grounded and Staying Principles in uncertain Times”
- Laura Khoudari blog post, “6 Steps to Create A Trauma-Sensitive Approach to Your Home Movement and Exercise Practice”
- “Yoga for Trauma” videos
- “What Do You Need”: A Needs Assessment and Resource Information Storage Tool
- Move to End Violence’s Love Notes Activity
- A mental health tool specifically for Asian American folks from the author of Open In Emergency, Mimi Khuc: Self-Care in the Time of COVID-19 — Mental Health from a Disability Studies, Asian American Studies, and Arts Approach
Anti-Oppression Resources
Background Educational Resources
General Resources (e.g. community care, mutual aid, social justice)
- Susan Raffo’s blog post on Coronavirus, Climate Change, and Community Care
- In a Disaster That Calls for Isolation, Community Will Help You Survive (article)
Resources that address COVID-19 and race
- Embrace Race post: Disproportionate Racial Impacts of COVID
- Business Insider article on health disparities for African American communities
- Colorlines article, “Native Americans Face Multiple COVID-19 Crises”
- Tim Wise Medium article on colorblindness and the coronavirus
- Asian American Feminist Antibodies: Care in the Time of Coronavirus (zine)
- Colorlines article, “Latinx Communities Fear Financial Ruin Because of COVID-19”
- The Atlantic article, “What the Racial Data Show”
- Community Care During COVID-19: A Message To and From AAPIs
- Facebook Live video “A Townhall on Anti-Asian Racism: Race, Struggle, and Solidarity In a Time of Global Pandemic”
- The Conversation article, “The Long History of US Racism Against Asian Americans: from Yellow Peril to Model Minority to Chinese Virus”
- CNN article, “The Color of COVID: The Racial Paradox of Our New Stay-at-Home Economy”
Resources that address COVID-19 and disability
- How Disabled Activists Are Taking Matters Into Their Own (Sanitized) Hands
- Our Responses to COVID-19 Must Center Disability Justice
- Disability, Creativity, and Care in the Time of COVID-19
- Experiences of DeafBlind Persons during the COVID-19 Outbreak
- Impact of COVID-19 on DeafBlind Individuals (signed video with transcript)
Resources that address COVID-19 and immigration
- ACLU blog post, “COVID-19 Doesn’t Discriminate, Neither Should Congress’ Response”
- Forbes article, “Immigrant Detainees are Sitting on a COVID-19 Time Bomb”
Resources that address COVID-19 and incarceration
- Vera Institute’s COVID-19 and Prisons: Centering Human Dignity Across Decarceration, Reentry, and Operations
- New England Journal of Medicine article, “Flattening the Curve for Incarcerated Populations — COVID-19 in Jails and Prisons”
- Southerners On New Ground “Abolition Organizing in the Time of Pandemic” in Spanish and English
Resources that address COVID-19 and LGBTQ+ communities
- Amid COVID-19, Lawmakers Call to End Blood Donation Bans for Queer Men
- National LGBT Cancer Network “What LGBTQ+ Communities Need to Know”
Resources that address COVID-19 and ageism
- Newsweek article, “What is ‘boomer remover’ and why is it making so many people angry?”
- LA Times article, “The Pandemic Has Amplified Ageism”
- TED Talk, “Let’s End Ageism”
Tools/Fact Sheets/Action Items
General Resources (e.g. community care, mutual aid, social justice)
- Fakequity’s Now is the Time to Start Planning for the Next Disaster: 33 Questions
- Collective Care is Our Best Weapon Against COVID-19 (includes links to different mutual aid projects across the country)
Resources that address COVID-19 and race
- Iowa State University Selected Resources on Coronavirus Racism and Tools to Interrupt It
- Teaching Tolerance’s How to Respond to Coronavirus Racism
- Casa de Esperanza’s COVID-19 Resource Library (includes resources in Spanish and English)
Resources that address COVID-19 and disability
- Know Your Rights Guide to Surviving COVID-19 Triage Protocols (A community-sourced document created by folks with disabilities. Not a substitute for legal or medical advice. Not all information is applicable in every situation or location.)
- Tip sheet for communicating with DeafBlind folks during COVID-19: https://www.nationaldb.org/media/doc/NYDBCTipSheet-SignLanguageDuringSocialDistancing.pdf
- Disability Rights Fund tipsheet on staying connected with DeafBlind folks: https://disabilityrightsfund.org/persons-with-deafblindness-the-left-behinds-in-the-covid-19-era/
Resources that address COVID-19 and immigration
- United We Dream COVID-19 resources page
- Southeast Asia Resource Action Center (SEARAC) COVID-19 resources page (includes links to report incidents of hate to community documentation projects)
- California Immigrant Youth Justice Alliance Resources for Undocumented Immigrants (some CA-specific information)
- Protecting Immigrant Families’ factsheet on healthcare access for undocumented immigrants
- National Immigration Law Center’s factsheet on immigrant workers’ rights and COVID-19
Resources that address COVID-19 and incarceration
- Beyond Prisons: Short Guide to How to Support Prisoners During COVID-19
- Just Detention International’s online message portal lets you send messages of support to currently incarcerated folks during the COVID-19 pandemic
- Survived and Punished’s Free them all SAAM week of action
Resources that address COVID-19 and LGBTQ+ communities
- Transgender Law Center’s virtual gathering series (recordings available after calls) on life planning for transgender people, Black TGNC on the frontlines, holding community grief, and disability justice
- National Center for Transgender Equity’s COVID-19 Guide for Transgender People
- Transgender Legal Defense and Education Fund’s Know Your Rights Guide for Transgender People Navigating COVID-19
Resources that address COVID-19 and ageism
Sexual Assault Survivor Support
Hospital Advocacy and Sexual Assault Forensic Examinations
The capacity of hospitals is likely to vary across the country as illness and hospitalizations continue to fluctuate. Local programs should check in with their hospital partners to discuss protocol and plans for sexual assault forensic exams. Many hospitals are limiting the number of additional people who can accompany patients and advocates may need to plan to provide support via a telemedicine portal or via phone. Conversations with hospitals should also cover the hospital’s metrics for when hospitals will stop performing exams.
A copy of the guide WCSAP sent its members to guide those conversations with hospitals and within local programs is listed on the attachments for this page.
West Virginia Foundation for Rape and Information Services also ran and evaluated a mobile SANE unit pilot project. Their final report may offer some tips and guidance for communities looking to implement something similar. Read the West Virginia Mobile SANE Project Final Report on WVFRIS’ website.
In conversation with a representative from the International Association of Forensic Nurses (IAFN), they shared the following tips as well:
“Please encourage your programs to connect with their SART members to ensure coordination of services. Some information for them to discuss includes:
- Is the hospital restricting access to “non-essential” visitors, and what does that mean for advocates responding to the hospital?
- Has the advocacy program modified their services in any way (e.g. telephone services only?)
- If an advocate is unable to provide in-person hospital response, coordinate with about how they might be available to the survivor by phone.
- If a survivor has an opportunity to speak with an advocate by phone, please ensure the survivor is able to talk with the advocate in a private location at the hospital that promotes confidentiality.
Please also encourage your programs to take guidance directly from local health officials. However, if needed, please support them in advocating on behalf of survivors that medical care following sexual violence is to be considered a medical emergency and not an elective procedure. We all must be creative and flexible so that access to patient care is not compromised or delayed.
Some resources that may be helpful:
IAFN’s COVID page: https://www.forensicnurses.org/page/covid
The Emergency Nurses Association https://www.ena.org/practice-resources/COVID-19“
IAFN also posted an update saying that nurses are receiving renewed marketing for do-it-yourself evidence collection kits. They released a video explaining why these kits are not best practice in the interest of survivors. Their statement includes the following simple explanation that may be useful for coalitions continuing to field questions about these kits as well:
The full video state and additional materials can be found on IAFN’s Addressing DIY Sexual Assault Evidence Collection Kits page. A copy of the Pennsylvania Coalition Against Rape letter on this topic offers one example of a coalition response. The New Hampshire Coalition Against Domestic & Sexual Violence also shared an advocacy letter sent to their state legislature in support of a bill to prohibt the sale of these kits in their state. The letter is included in the attachments on this page.
Vermont also shared an example of a letter from their state forensic nurses program outlining their current protocols for working with advocates.
As local programs continue to offer advocacy remotely, the Ohio Alliance to End Sexual Violence created a hospital advocacy video that sexual assault nurse examiners and other medical professionals can show survivors when they access services at emergency rooms. The video is available online at: https://www.oaesv.org/what-we-do/resources-for-providers/covid19-emerging-response-resources/healthcare-resources/